Tuesday, January 28, 2020
Anxiety and Depression
Having anxiety and depression is normal but so many people get bullied a lot for having them because you didn't choose to have anxiety and depression and it's a not a choice to have it. A lot of people get criticized for it and feel ashamed of it but you should never feel ashamed because everyone goes through that and we can't control it which sucks and it can go downhill from there if you don't have the right support, but if you have good people around you then it will help you little by little. But a lot of people still get bullied for it and don't understand that it's not something to joke about and should take it seriously because it could lead to death. Anxiety and depression is not a disease but life in reality and it can really tear a person down in many different ways, it's not easy to deal with or get out of. No one has the option to become depressed or have anxiety which sucks a lot. But if you have good and the right people in your life then you can push through it all and live a good life.
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I agree that it is not something that you can control and it can be very difficult to treat. Sometimes, it can be hard for people to afford a counselor, so they have to learn how to deal with their problems on their own. It can be very hard to open up to your friends about an issue like this. There are also many reasons why people can have anxiety and depression, which is why it is so common. School is a major reason for this, which is why we have to make sure we are staying on top of our work and taking things one step at a time.
ReplyDeleteYou are 100% right about depression and anxiety being common to many people and not something one should attempt to hide or not seek help for. The ways and reasons people can receive anxiety or depression are countless and it is important to seek help to hopefully improve the condition that person is in. We can connect this to the Holocaust unit we were recently studying, where many victims of the Holocaust may experience extreme depression and anxiety after living such a harsh lifestyle and undergoing such horrifying events in life. Whether one's conditions are extreme or little it is always important to reach out and speak to others.
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